Daily Chlorella Consumption in Mildly Hypercholersterolemic Adults


Hypercholesterolemia refers to a raised blood cholesterol level. Cholesterol is a glistening matter that is generated by the liver and is an element of all cells located in the body. High cholesterol does not present any signs, and you may not recognize that your blood cholesterol is too high. Too many cholesterols can create up in your arteries, inducing atherosclerosis.

Cholesterol is needed for many bodily purposes, including the unit of cell membranes and specific hormones and the generation of substances, as to signify necessary for fat metabolism. But, an extremely high cholesterol level can raise the risk of coronary artery disorder.

Over cholesterol present in the blood builds fatty deposits in the bluffs of the coronary arteries, the blood vessels that provide the heart with blood. As the cholesterol stores, it induces atherosclerotic plaques to develop, which close and dull the artery walls. Inheritable forms of hypercholesterolemia can produce excess cholesterol to store in other bodily networks such as the tendons or the below the skin of the eyelids. The most prevalent of these diseases is familial hypercholesterolemia.


There are existing studies that Chlorella supplementation lessened the serum cholesterol levels below high-fat or high-cholesterol nutrition intakes. Chlorella is also recognized as a likely source of a broad range of nutrients that includes chlorophyll, carotenoids, and long-chain polyunsaturated adipose acids.

Mainly, omega-3 fatty acids and carotenoids have gained substantial attention due to their functions in the repression of chronic diseases and managing good health. Many researchers have shown the significance of omega-3 fatty acids for the decrease in serum triglyceride excess production. As for the connection among carotenoids and cholesterol, most researches have been studied concerning the impacts of the single carotenoid composite on membrane mechanics, intestinal digestion, and inclusion into liposomes. As of today, there is no research where the carotenoid in Chlorella has been linked to cholesterol metabolism in humans.


The study conducted (Ryu, N. H., Lim, Y., Park, J. E., Kim, J., Kim, J. Y., Kwon, S. W., & Kwon, O. (2014). Impact of daily Chlorella consumption on serum lipid and carotenoid profiles in mildly hypercholesterolemic adults: a double-blinded, randomized, placebo-controlled study. Nutrition journal13, 57. doi:10.1186/1475-2891-13-57) confirmed that the daily consumption of Chlorella supplement produced meaningful progress in serum lutein/zeaxanthin and α-carotene absorptions. Also, the fluctuations in serum TG and TC emerged to be linked with the variations in serum lutein/zeaxanthin and α-carotene.

This is meditative, but the first section is logical with the done previous studies that Chlorella performs a vital role in repressing the intestinal absorptions of dietary lipids in humans. Therefore, the researcher can conclude that the presence of raised concentrations of carotenoids extracted from Chlorella battles with dietary fats for fusion and conveyor in lipoproteins, thus inducing the reduced serum lipid levels.